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UID:6690-1763461800-1763474400@www.nvit.ca
SUMMARY:Drum Making Workshop with Elder Tom Oleman
DESCRIPTION:Join Elder Tom Oleman & make a drum. \nTUESDAYS BETWEEN 10:30 AM – 2:00 PM \nElders Lounge Area \n  \nPlease sign up at Brenda Ferguson/ Elders Coordinator’s office \nSign up for which day you will attend: \nNovember 4\, 18\, or 25
URL:https://www.nvit.ca/event/drum-making-workshop-with-elder-tom-oleman/
LOCATION:Vancouver Campus\, 4355 Mathissi Pl.\, Burnaby\, British Columbia\, V5G 4S8\, Canada
CATEGORIES:NVIT Community,Vancouver Campus
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251117T120000
DTEND;TZID=America/Vancouver:20251117T130000
DTSTAMP:20260416T001225
CREATED:20251119T201404Z
LAST-MODIFIED:20251119T230128Z
UID:6784-1763380800-1763384400@www.nvit.ca
SUMMARY:Empowered Boundaries: Lesson 2 - Awareness & Wrist Release
DESCRIPTION:Empowered Boundaries \n10-Lesson Hybrid Self-Defence Program \nFirst Nations Self-Defence Instructor: Kru Melissa Moses \nGoal: Strengthen inner and outer safety through Indigenous values of Respect\, Awareness\, Balance\, and Empowerment. \nNote: Students may choose to imagine or visualize the physical movements rather than perform them. Every lesson honours individual comfort\, accessibility\, and safety. \n  \nNovember 17th Lesson 2: Awareness & Wrist Release \nNon-Physical: Seeing with all senses; trust intuition \nPhysical: Wrist Release \nTakeaway: Awareness helps you sense when someone crosses a boundary. \nhttps://teams.microsoft.com/meet/2562091773873?p=g7DAk2L8RZDycwLL4x \n  \n 
URL:https://www.nvit.ca/event/empowered-boundaries-awareness-wrist-release/
LOCATION:Virtual
CATEGORIES:NVIT Community,Virtual
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DTSTART;TZID=America/Vancouver:20251110T120000
DTEND;TZID=America/Vancouver:20251110T130000
DTSTAMP:20260416T001225
CREATED:20251119T201304Z
LAST-MODIFIED:20251119T230121Z
UID:6781-1762776000-1762779600@www.nvit.ca
SUMMARY:Empowered Boundaries: Lesson 1 - Grounding & Combat Base
DESCRIPTION:Empowered Boundaries \n10-Lesson Hybrid Self-Defence Program \nFirst Nations Self-Defence Instructor: Kru Melissa Moses \nGoal: Strengthen inner and outer safety through Indigenous values of Respect\, Awareness\, Balance\, and Empowerment. \nNote: Students may choose to imagine or visualize the physical movements rather than perform them. Every lesson honours individual comfort\, accessibility\, and safety. \n  \nNovember 10th Lesson 1: Grounding & Combat Base \nNon-Physical: Reclaiming safety & inner strength \nPhysical: Combat Base \nTakeaway: Standing your ground starts with knowing who you are. \nhttps://teams.microsoft.com/meet/2646752152613?p=MdhRgLzC27IQkTJvC1 \n  \n 
URL:https://www.nvit.ca/event/empowered-boundaries-lesson-1-grounding-combat-base/
LOCATION:Virtual
CATEGORIES:NVIT Community,Virtual
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