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DTSTART;TZID=America/Vancouver:20251110T120000
DTEND;TZID=America/Vancouver:20251110T130000
DTSTAMP:20260619T032936
CREATED:20251119T201304Z
LAST-MODIFIED:20251119T230121Z
UID:6781-1762776000-1762779600@www.nvit.ca
SUMMARY:Empowered Boundaries: Lesson 1 - Grounding & Combat Base
DESCRIPTION:Empowered Boundaries \n10-Lesson Hybrid Self-Defence Program \nFirst Nations Self-Defence Instructor: Kru Melissa Moses \nGoal: Strengthen inner and outer safety through Indigenous values of Respect\, Awareness\, Balance\, and Empowerment. \nNote: Students may choose to imagine or visualize the physical movements rather than perform them. Every lesson honours individual comfort\, accessibility\, and safety. \n  \nNovember 10th Lesson 1: Grounding & Combat Base \nNon-Physical: Reclaiming safety & inner strength \nPhysical: Combat Base \nTakeaway: Standing your ground starts with knowing who you are. \nhttps://teams.microsoft.com/meet/2646752152613?p=MdhRgLzC27IQkTJvC1 \n  \n 
URL:https://www.nvit.ca/event/empowered-boundaries-lesson-1-grounding-combat-base/
LOCATION:Virtual
CATEGORIES:NVIT Community,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251117T120000
DTEND;TZID=America/Vancouver:20251117T130000
DTSTAMP:20260619T032936
CREATED:20251119T201404Z
LAST-MODIFIED:20251119T230128Z
UID:6784-1763380800-1763384400@www.nvit.ca
SUMMARY:Empowered Boundaries: Lesson 2 - Awareness & Wrist Release
DESCRIPTION:Empowered Boundaries \n10-Lesson Hybrid Self-Defence Program \nFirst Nations Self-Defence Instructor: Kru Melissa Moses \nGoal: Strengthen inner and outer safety through Indigenous values of Respect\, Awareness\, Balance\, and Empowerment. \nNote: Students may choose to imagine or visualize the physical movements rather than perform them. Every lesson honours individual comfort\, accessibility\, and safety. \n  \nNovember 17th Lesson 2: Awareness & Wrist Release \nNon-Physical: Seeing with all senses; trust intuition \nPhysical: Wrist Release \nTakeaway: Awareness helps you sense when someone crosses a boundary. \nhttps://teams.microsoft.com/meet/2562091773873?p=g7DAk2L8RZDycwLL4x \n  \n 
URL:https://www.nvit.ca/event/empowered-boundaries-awareness-wrist-release/
LOCATION:Virtual
CATEGORIES:NVIT Community,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251119T120000
DTEND;TZID=America/Vancouver:20251119T130000
DTSTAMP:20260619T032936
CREATED:20251118T192741Z
LAST-MODIFIED:20251119T230304Z
UID:6686-1763553600-1763557200@www.nvit.ca
SUMMARY:NVIT Law & Social Justice Society - 2nd Meeting
DESCRIPTION:Join us for the second meeting of the Law & Social Justice Society to discuss upcoming initiatives and share ideas. \nTeams Meeting Link: Click here to join
URL:https://www.nvit.ca/event/nvit-law-social-justice-society-2nd-meeting/
LOCATION:Virtual
CATEGORIES:NVIT Community,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251120T120000
DTEND;TZID=America/Vancouver:20251120T130000
DTSTAMP:20260619T032936
CREATED:20251119T201524Z
LAST-MODIFIED:20251128T003146Z
UID:6786-1763640000-1763643600@www.nvit.ca
SUMMARY:Empowered Boundaries: Lesson 3 - Boundaries & Trap and Roll Escape
DESCRIPTION:Empowered Boundaries \n10-Lesson Hybrid Self-Defence Program \nFirst Nations Self-Defence Instructor: Kru Melissa Moses \nGoal: Strengthen inner and outer safety through Indigenous values of Respect\, Awareness\, Balance\, and Empowerment. \nNote: Students may choose to imagine or visualize the physical movements rather than perform them. Every lesson honours individual comfort\, accessibility\, and safety. \n  \nNovember 20th Lesson 3: Boundaries & Trap and Roll Escape \nNon-Physical: Boundaries are medicine—learn to say no \nPhysical: Trap & Roll Escape \nTakeaway: Boundaries let you move from pressure to freedom. \nhttps://teams.microsoft.com/meet/2368471289424?p=AsIxYKpVCheKI8qCbe \n  \n 
URL:https://www.nvit.ca/event/empowered-boundaries-boundaries-trap-and-roll-escape/
LOCATION:Virtual
CATEGORIES:NVIT Community,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251124T120000
DTEND;TZID=America/Vancouver:20251124T130000
DTSTAMP:20260619T032936
CREATED:20251119T202146Z
LAST-MODIFIED:20251119T230136Z
UID:6788-1763985600-1763989200@www.nvit.ca
SUMMARY:Empowered Boundaries: Lesson 4 - Voice Power & Front Choke Defences
DESCRIPTION:Empowered Boundaries \n10-Lesson Hybrid Self-Defence Program \nFirst Nations Self-Defence Instructor: Kru Melissa Moses \nGoal: Strengthen inner and outer safety through Indigenous values of Respect\, Awareness\, Balance\, and Empowerment. \nNote: Students may choose to imagine or visualize the physical movements rather than perform them. Every lesson honours individual comfort\, accessibility\, and safety. \n  \nNovember 24th Lesson 4: Voice Power & Front Choke Defences \nNon-Physical: Power of voice & calm confidence \nPhysical: Front Choke Defences \nTakeaway: A strong voice and grounded breath protect spirit and body. \nhttps://teams.microsoft.com/meet/2983488504432?p=V0B3ZY66RmdCGbw6hS \n  \n 
URL:https://www.nvit.ca/event/empowered-boundaries-boundaries-trap-and-roll-escape-2/
LOCATION:Virtual
CATEGORIES:NVIT Community,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251126T120000
DTEND;TZID=America/Vancouver:20251126T130000
DTSTAMP:20260619T032936
CREATED:20251119T193050Z
LAST-MODIFIED:20251119T225659Z
UID:6752-1764158400-1764162000@www.nvit.ca
SUMMARY:APA & MLA Citation Refresher
DESCRIPTION:Need a quick review on proper citation styles? Join us for a refresher session to sharpen your skills and avoid common mistakes! \nTeams Meeting Link: Click here to join
URL:https://www.nvit.ca/event/apa-mla-citation-refresher/
LOCATION:Virtual
CATEGORIES:NVIT Community,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251126T160000
DTEND;TZID=America/Vancouver:20251126T170000
DTSTAMP:20260619T032936
CREATED:20251119T193137Z
LAST-MODIFIED:20251119T230006Z
UID:6754-1764172800-1764176400@www.nvit.ca
SUMMARY:APA & MLA Citation Refresher
DESCRIPTION:Need a quick review on proper citation styles? Join us for a refresher session to sharpen your skills and avoid common mistakes! \nTeams Meeting Link: Click here to join
URL:https://www.nvit.ca/event/apa-mla-citation-refresher-2/
LOCATION:Virtual
CATEGORIES:NVIT Community,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251127T120000
DTEND;TZID=America/Vancouver:20251127T130000
DTSTAMP:20260619T032936
CREATED:20251119T202819Z
LAST-MODIFIED:20251119T230141Z
UID:6790-1764244800-1764248400@www.nvit.ca
SUMMARY:Empowered Boundaries: Lesson 5 - Digital Respect & Super Slap
DESCRIPTION:Empowered Boundaries \n10-Lesson Hybrid Self-Defence Program \nFirst Nations Self-Defence Instructor: Kru Melissa Moses \nGoal: Strengthen inner and outer safety through Indigenous values of Respect\, Awareness\, Balance\, and Empowerment. \nNote: Students may choose to imagine or visualize the physical movements rather than perform them. Every lesson honours individual comfort\, accessibility\, and safety. \n  \nNovember 27th Lesson 5: Digital Respect & Super Slap \nNon-Physical: Online consent & professionalism \nPhysical: Super Slap + verbal “No!” \nTakeaway: Assertiveness creates safety online and face-to-face. \nhttps://teams.microsoft.com/meet/2390528712716?p=YNuGqB7wsOU6sLVWRr \n  \n 
URL:https://www.nvit.ca/event/empowered-boundaries-lesson-5-boundaries-trap-and-roll-escape/
LOCATION:Virtual
CATEGORIES:NVIT Community,Virtual
END:VEVENT
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