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UID:6788-1763985600-1763989200@www.nvit.ca
SUMMARY:Empowered Boundaries: Lesson 4 - Voice Power & Front Choke Defences
DESCRIPTION:Empowered Boundaries \n10-Lesson Hybrid Self-Defence Program \nFirst Nations Self-Defence Instructor: Kru Melissa Moses \nGoal: Strengthen inner and outer safety through Indigenous values of Respect\, Awareness\, Balance\, and Empowerment. \nNote: Students may choose to imagine or visualize the physical movements rather than perform them. Every lesson honours individual comfort\, accessibility\, and safety. \n  \nNovember 24th Lesson 4: Voice Power & Front Choke Defences \nNon-Physical: Power of voice & calm confidence \nPhysical: Front Choke Defences \nTakeaway: A strong voice and grounded breath protect spirit and body. \nhttps://teams.microsoft.com/meet/2983488504432?p=V0B3ZY66RmdCGbw6hS \n  \n 
URL:https://www.nvit.ca/event/empowered-boundaries-boundaries-trap-and-roll-escape-2/
LOCATION:Virtual
CATEGORIES:NVIT Community,Virtual
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